Class Schedules
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
5:15-6AM AM Sprinters Group Cycling |
5:15-6AM Body Grind MPR |
5:15-6AM AM Sprinters Group Cycling |
|
5:30-6AM Interval Intensity Group Fitness |
|
|
|
6:45-7:30AM Pilates Group Fitness |
6:30-7:30AM Morning Mix Group Fitness |
6:45-7:30AM Pilates Group Fitness |
6-6:45AM PUMP Group Fitness |
8:00-9:00 Yoga Group Fitness |
|
7-7:45AM Morning Mix Group Fitness |
|
9-9:45AM PUMP Group Fitness |
8:30-9:15AM Arthritic Care MPR |
|
8:15-8:45AM Weekend Warrior Group Cycling |
|
8:30-9:15AM Arthritic Care MPR |
8:30-9:15AM Senior Splash Water Fitness |
9:15-10AM Aqua Fit Water Fitness |
8:30-9:15AM SeniorSplash Water Fitness |
7-7:30AM Morning Mix Group Fitness |
8:30-9:15AM Flash Class MPR |
|
9-9:45AM PUMP Group Fitness |
9-9:45AM TRX MPR |
10-10:30 Uphill Battle Group Cycling |
|
9-9:45AM PUMP Group Fitness |
9-9:45AM PUMP Group Fitness |
|
9:15-10AM Aqua Fit Water Fitness |
9:15-10AM Aqua Fit Water Fitness |
10:30-11:10AM Fitness After 50 Group Fitness |
9:15-10AM Aqua Fit Water Fitness |
9:15-10AM Aqua Fit Water Fitness |
9:30-10AM Pedal On Group Cycling |
|
10-10:30AM Spinnergize Group Cycling |
|
11:15-Noon SilverSneakers Yoga Group Fitness |
9:45-10:30AM Easy Yoga Group Fitness |
10-10:30AM Spinnergize Group Cycling |
|
|
11:15-Noon SilverSneakers Classic MPR |
11:15-Noon SilverSneakers Stretch MPR |
12:10-12:40PM Yoga Group Fitness |
|
11:15-Noon SilverSneakers Classic MPR |
|
|
12:10-12:40PM Pilates Group Fitness |
12:10-12:40PM Lunch Crunch Group Fitness |
12:15-12:45PM Zumba MPR |
12:10-12:40PM Lunch Crunch Group Fitness |
12:15-12:45PM Flash Class MPR |
|
|
12:15-12:45PM Lean On Lunch Group Cycling |
|
12:15-12:45PM Lean On Lunch Group Cycling |
|
12:15-12:45PM Afternoon Attack Group Cycling |
|
|
5-5:45PM PUMP Group Fitness |
5-5:30PM Beastmode Challenge Group Fitness |
5-5:45PM PUMP Group Fitness |
|
|
|
|
5:15-6:05PM Water Blast Water Fitness |
5:15-6:05PM Water Blast Water Fitness |
5:15-6:05PM Water Blast Water Fitness |
5:15-6:05PM Water Blast Water Fitness |
|
|
|
5:30-6:15PM Insanity MPR |
5:30-6:15PM Insanity Live MPR |
5:30-6:15PM Body Grind MPR |
5:30-6:15PM TRX/Cardio MPR |
|
|
|
5:45-6:15PM Pedal On Group Cycling |
5:30-6:30PM 30/30 Cardio/PUMP Group Fitness |
5:45-6:15PM Evening Extreme Group Cycling |
5:30-6:30PM 30/30 Cardio/PUMP Group Fitness |
|
|
|
5:50-6:50PM Yogalates Group Fitness |
|
5:50-6:50PM Yogalates Group Fitness |
|
|
|
