Class Info
Group Fitness
Free With Membership
Lunch Crunch Within this half hour class, you will experience high intensity moves to build strength, increase coordination, agility, and endurance, plus shed a few pounds and tone muscle. Come…
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Water Fitness
Free With Membership
Aqua Fit– 45 minutes of low impact, high energy water aerobics. Each class is designed to increase cardiovascular fitness, muscular strength and endurance. Ability to swim is not necessary to participate.…
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Senior Fitness
Free With Membership
✨ Senior Fitness at Fitness World ✨ Where active adults keep moving, make friends, and grow stronger! We’re proud to offer a variety of fun, energizing, and challenging classes…
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