Class Info

Group Fitness

Free With Membership

  Lunch Crunch/Beastmode Challenge Within this half hour class, you will experience high intensity moves to build strength, increase coordination, agility, and endurance, plus shed a few pounds and…

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Water Fitness

Free With Membership

Aqua Fit– 45 minutes of low impact, high energy water aerobics. Each class is designed to increase cardiovascular fitness, muscular strength and endurance. Ability to swim is not necessary to participate.…

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SilverSneakers

Free With Membership

    Silver Sneakers Classic – Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.…

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