Class Info

Group Fitness

Free With Membership

  Lunch Crunch Within this half hour class, you will experience high intensity moves to build strength, increase coordination, agility, and endurance, plus shed a few pounds and tone muscle. Come…

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Water Fitness

Free With Membership

Aqua Fit– 45 minutes of low impact, high energy water aerobics. Each class is designed to increase cardiovascular fitness, muscular strength and endurance. Ability to swim is not necessary to participate.…

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Senior Fitness

Free With Membership

✨ Senior Fitness at Fitness World ✨ Where active adults keep moving, make friends, and grow stronger! We’re proud to offer a variety of fun, energizing, and challenging classes…

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